https://movementforthemind.org/journal daily 0.75 2022-01-18 https://movementforthemind.org/journal/blog-post-1-hkffy monthly 0.5 2020-11-10 https://movementforthemind.org/journal/blog-post-2-cn3cw monthly 0.5 2020-11-10 https://movementforthemind.org/journal/blog-post-9t3tr-chwtm monthly 0.5 2020-10-23 https://movementforthemind.org/journal/blog-post-title-4-8ykx6 monthly 0.5 2020-11-10 https://movementforthemind.org/journal/blog-post-5-frhn3 monthly 0.5 2020-11-10 https://movementforthemind.org/journal/blog-post-title-three-yzf4t-n8msl-hrg6w monthly 0.5 2020-11-10 https://movementforthemind.org/journal/blog-post-title-four-7mfkc-l3cgx monthly 0.5 2020-04-16 https://movementforthemind.org/journal/blog-post-title-8-w5gzc monthly 0.5 2020-11-10 https://movementforthemind.org/blog daily 0.75 2025-01-31 https://movementforthemind.org/blog/blog-post-title-four-4p32e-8s74d monthly 0.5 2025-01-31 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/7ff243c7-8853-43dd-90ed-20fa7f1fda19/blog+1+pic.png Blog - New Year, New Intentions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/99cafc81-056b-4d84-bd0b-6f3b94939920/cristina+headshot2.jpg Blog - New Year, New Intentions - Cristina Panzarini Cristina is a pre-licensed clinician in the tail end of her licensure journey. Her interests revolve around wellbeing, mindfulness yoga, and self love. She does a plethora of individual and couples work as well as holds a Mindful Yoga Acceptance and Commitment Therapy group. Check out her profile here! https://movementforthemind.org/meet-cristina https://movementforthemind.org/home10 daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646790118935-TW0ERMGDD3EN47R3H21X/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-4.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646856854841-8SDCUQ96C5N2THBUU2WZ/16.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646856946233-YPT1B05UUMLNSIAZHFAT/17.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646857662970-LAPNEPMSVR4P0V6XBWMD/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-17.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646934452381-L4J76NEQ35QIPSZ2C74E/9.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ad89a2ee-6c27-436e-afdf-5fb8a56248f7/10.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646790378636-GU74E30PZBQO1A8IUWWW/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-2.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/e24ebb00-1d10-477c-bfa4-90fcf5a96c0f/11.png Home - Is Creative Arts Therapy right for me? When most people hear “therapy,” they think sitting on the couch and talking. While this can be effective and a method we will use, we lace in methods of movement to maximize your therapeutic journey. Often the past is stuck within your body and just can’t get released. Here, we weave in therapeutic Arts like painting, drawing, dance, acting, music and so much more to maximize your time with us. Depending on your personal preferences and what you’re most comfortable, we will create a creative atmosphere that allows you to move through your past and onto a bright, vibrant future that awaits you. Sometimes, the sitting and talking thing just doesn’t cut it. If you think you’ve tried “everything” or traditional therapy just didn’t cut it, we’re your people. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/3479b48d-e196-442b-965a-99c7ed75a90a/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-10.png Home - Your Therapist Hi, I’m Ashley! I’m an NYC based therapist certified to take clients in NY and MA. I have one goal in mind: Your Success, Your Happiness, Your Joy. We ALL get stuck. Whether you’re working through childhood trauma or just a difficult life event, I believe you can move your mind into a better place, a place you WANT to be by moving your body. I design a tailor made, therapeutic Creative Arts journey to guide you back to the version of yourself You want to be. Let’s get moving! https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ca3a5f35-3f1f-4106-a07f-dc12c2b2c5b0/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-12.png Home - The Mind-Body Connection Our philosophy is rooted in the mind body connection, which serves as a guide to help foster change and move people towards experiencing their most empowered self. While movement is often solely thought of as the physical act of motion, it also refers to emotion, progression, change, revolution. Hence our theoretical approach is centered around the profound capacity and power movement has to offer. Using an eclectic set of creative strategies, we provide our clients with a personalized approach to move them in the direction of their unique needs, desires, and dreams. We understand that a therapeutic journey is not the place for a one size fits all approach. From traditional talk therapy, expressive arts therapies and movement body-based psycho-somatic therapy, we help clients heal from inhibiting mental and emotional wounds. https://movementforthemind.org/classes daily 0.75 2022-01-18 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979008116-2IIIJLJFLGFXMQG0KBY5/image-asset.jpeg Classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989428375-0WM5AIJZKJJRUH9CCPUY/Large%2BJPG-01_WATER_021_V2A_QC.jpg Classes - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979100064-0VWI74R59TGJSVOKN9VM/image-asset.jpeg Classes - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979082038-693MY2DFAH2URI9APJXV/image-asset.jpeg Classes - Learn to fly Vinyasa with Damien 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979343100-SQXH3F8NHK6OGBVTGHWN/image-asset.jpeg Classes - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994545884-M4G6ZUN8KHRUC6SYRINK/image-asset.jpeg Classes - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994403634-TDZ7LMI823G3MB8L7BDT/image-asset.jpeg Classes - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994217495-D9MIEE9HDSN8WOWLBHSF/image-asset.jpeg Classes - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979124331-PX7RNN2SH7AR0LGG1ZPR/image-asset.jpeg Classes - Find your midline Vinyasa with Natalie 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989007712-F0T1Q7HOG0LM7P519P1J/soundbath.gif Classes - Cooling breath Breathwork with Natalie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979199832-8HUED8AV8L3CGV97LFOL/image-asset.jpeg Classes - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979306867-DJXXTR05EPB3H0VK0GYE/image-asset.jpeg Classes - Rooting down Prenatal with Jaqui 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979277805-MLIFO7YU7BU4F74KPKC7/image-asset.jpeg Classes Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://movementforthemind.org/teachers daily 0.75 2022-01-18 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979697328-768UMLLPRN6GA65QM2CH/image-asset.jpeg Teachers https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979752032-B5W6KAQF6Y0JMX6AIFLN/image-asset.jpeg Teachers Lindsey Beumer Ashtanga, Vinyasa, Breathwork https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979835421-ZMHWOA3DMT0GTH20HLG4/image-asset.jpeg Teachers - At Align & Flow, we’ve built a dynamic team of yoga & meditation experts to help expand your practice. Emmett Marsh Hatha https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979896124-M9QL3X57DVCSUIVJNSVO/image-asset.jpeg Teachers Dallas Moreno Ashtanga, Vinyasa https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979959156-56ICJNGIWL0EJ0EXHB3V/image-asset.jpeg Teachers Jamie Kokot Meditation https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604980210781-0BXGYFWADCXXBFZO36K0/image.jpg Teachers Jackie Krall Meditation, Breathwork https://movementforthemind.org/teacher-training daily 0.75 2022-01-18 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604980900309-H6WIOMB6TG7X08SGA330/image-asset.jpeg Training Looking take your practice to the next level? This is example text for you to replace with your own brand messaging or delete altogether. Whatever you choose, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604980959780-UZI41VMSML3MPOFPQD5M/image.jpg Training https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981019347-7BOBGN2UBKW62PWWOCSD/image-asset.jpeg Training https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981078594-POBG25LRPIGM935UMDLW/image-asset.jpeg Training https://movementforthemind.org/aboutmftm daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg About https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/913698d8-f57d-4b58-87b2-f59be3321917/2400x1600-11.jpg About https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/bfdcd00d-75ad-4d11-9175-a6ca17ee5360/17.png https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/d3588129-f84a-43ba-ad4b-405849b10843/37.jpg About https://movementforthemind.org/oldservices daily 0.75 2022-08-22 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/763199da-a1fb-45dd-89b4-b64f8a411b20/35.png Old Services https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/419b6a1c-55ec-4ad5-bda6-165ee27a1b81/27.png Old Services https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/e780eaf7-e711-4b21-802f-5f5b0921bda2/31.png Old Services https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/6208fafc-da32-497e-b290-2041074a7057/Pasted+File+at+March+13%2C+2022+7_39+PM.jpg Old Services Dance/Movement Therapy “Based on the empirically supported premise that the mind and body are interconnected, the American Dance Therapy Association defines Dance/Movement Therapy (DMT) as: the psychotherapeutic use of movement to further the emotional, cognitive, physical and social integration of the individual” -American Dance Therapy Association https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ce3f7d3c-e99f-4159-86f4-64b27fc63609/unsplash-image-0m_6xyoaelo.jpg Old Services Music Therapy: “Music Therapy (MT) is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program” -American Music Therapy Association https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1650391188368-VVDM00NO4IWKKABAMHP4/unsplash-image-99RJSJ4a5Oc.jpg Old Services Art Therapy “Art Therapy is an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship” -American Art Therapy Association https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649697581545-S3OUJU3QOR4SEXNB3P9D/unsplash-image-ZC4zXCMqpdk.jpg Old Services Drama Therapy or Psychodrama “Drama Therapy (DT) is an active, experiential approach to facilitating change. Through storytelling, projective play, purposeful improvisation, and performance, participants are invited to rehearse desired behaviors, practice being in relationship, expand and find flexibility between life roles, and perform the change they wish to be and see in the world.” -North American Drama Therapy Association https://movementforthemind.org/welcome-collection daily 0.75 2022-01-18 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982277335-JQWN4GI5YEYLVGLNQA9Z/image.jpg Welcome Collection / Yoga Principles https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982051997-W8RJDG2ID18D0GIVTDDV/image-asset.jpeg Welcome Collection / Yoga Principles - Mirroring emotions Meditation with Damien 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583340456657-IAPEZIIJH6784X8UO3R4/soundbath.gif Welcome Collection / Yoga Principles - Morning bath Sound bath with Brandi 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982069553-S6YVADUBRTZ7WV08J5PS/image-asset.jpeg Welcome Collection / Yoga Principles - Balancing breath Breathwork with Lauren 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982095090-TZ6AJV9AROPA9D9NPQY4/image-asset.jpeg Welcome Collection / Yoga Principles - Rest easy Hatha with Natalie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982138906-FY0I6ZF4MMGCJYAD9J2V/classes-2.jpg Welcome Collection / Yoga Principles - Open flexibility Vinyasa with Nicole 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982193073-TG03T85S4NAXB3I0B2LW/image-asset.jpeg Welcome Collection / Yoga Principles - Body scan Meditation with Jaya 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982756767-35ESBVWJ9F5LF17POU2J/image-asset.jpeg Welcome Collection / Yoga Principles - Morning flow Vinyasa with Lindsey 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982158269-TLF73PH1V8PEE7OKCLUV/image-asset.jpeg Welcome Collection / Yoga Principles - Heart forward Vinyasa with Karl 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982225101-FSGRNH0ZO5GEVKNESCT3/image-asset.jpeg Welcome Collection / Yoga Principles - Backbends Sound bath with Eleanor 90 min · Level 3 https://movementforthemind.org/video-detail daily 0.75 2022-01-18 https://movementforthemind.org/oldcontact daily 0.75 2022-08-19 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1650449784979-CQBXDC9GU16JTEYECZY0/unsplash-image-6Tce6SB0Apg.jpg Old Contact https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1650449848870-4MY0UUX34LAUMA3UH7ZT/unsplash-image-WTPp4wgourk.jpg Old Contact https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/c516439f-8a64-4d51-ace2-25e56f3433da/2400x1600-11.png Old Contact https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/74a29fee-cae7-4bea-af14-5d11ba436e85/34.jpg Old Contact - “We ALL get stuck. Whether you’re working through childhood trauma or just a difficult life event, I believe you can move your mind into a better place, a place you WANT to be, by moving your body.” — Ashley, Movement for the Mind https://movementforthemind.org/homedisplay daily 0.75 2022-02-17 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ddd83857-4e12-47eb-a6e2-e664664a878d/BG.png display https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1644861989584-5RONEX5KYS5XXNZ8ZMBT/ACTUAL+DESIGN+-+This+is+what+we+publish%21.png display https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1644862004104-LIL79KTEQLWUAGNOAZ5R/ACTUAL+DESIGN+-+This+is+what+we+publish%21+%282%29.png display https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1644862016885-XRZA8BXM95VUYVANNYNU/ACTUAL+DESIGN+-+This+is+what+we+publish%21.png display https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/f3b111ee-aff3-418a-aeb7-eaef1b88071d/movement+for+the+mind+%281024+%C3%97+600+px%29-17.png display - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1644340004606-RROX669ZAF9794GD5D44/unsplash-image-VlXlW77swwY.jpg display - Is Creative Arts Therapy right for me? A unique approach for those of you who have tried “everything”. Sometimes, the sitting and talking thing just doesn’t cut it. The therapy I hope to serve you with is a mix of both. Once we establish your goals with therapy, I will design a “course”, if you will - a schedule of sessions to help you reach that goal using what I call “movement”. Often, my clients find that movement quite literally unlocks things hidden within our subconscious that may be blocking us. It is an active form of therapy. I’ll suggest methods that you are comfortable with and we will go at your pace. Let’s help your trauma, your past, your anxieties move along so you can move forward. It’s time. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964582621-Z61S0OVBTXP9VVIR1ACD/image-asset.jpeg display - Your Therapist I’m Ashley I approach my work with one goal in mind: your success, your happiness, your joy. Often, we get stuck. I believe when you move your body, you move your mind. Sometimes we try to move forward and move along, but just can’t. You’ve seen it before. You so desperately want to change. You set goals. You are determined. This time will be different. This time I WILL do it. And yet, in no time at all, you’re back to old ways of thinking, living and in the very same place you don’t want to be. It’s not you. It’s your mind. If we haven’t done the work, it’s like trying to walk with an injured leg. You can do it, but it’s going to hurt, it’s going to be slow and painful. Let’s focus on healing and repairing that leg and restoring it to better than it was before. Meet your teachers https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964348992-Z0H3VML1VD0H7O5EPHQY/image-asset.jpeg display - The Mind-Body Connection One Size Does Not Fit All. Not here. Movement for the Mind is a Multidimensional Wellness Space uniquely designed to cultivate healing (recovery), growth (improve or optimize), and wellbeing (maintain). We believe there are many facets that contribute to overall wellbeing such as physical health, mental and emotional fitness, environmental, spiritual connection, occupational, and more. Our philosophy is rooted in the mind body connection, which serves as a guide to help foster change and move people towards experiencing their most empowered self. While movement is often solely thought of as the physical act of moving, it also refers to emotion, progression, change, revolution. Hence our theoretical approach is centered around the profound capacity and power movement has to offer. Using an eclectic set of creative strategies, we provide our clients with a personalized approach to move them in the direction of their unique needs, desires, and dreams. We understand that a therapeutic journey is not the place for a one size fits all approach. From traditional talk therapy to the expressive arts therapies, and movement body-based psycho-somatic therapy, we help clients heal from inhibiting mental and emotional wounds. https://movementforthemind.org/home-2 daily 0.75 2022-02-16 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ddd83857-4e12-47eb-a6e2-e664664a878d/BG.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1644861989584-5RONEX5KYS5XXNZ8ZMBT/ACTUAL+DESIGN+-+This+is+what+we+publish%21.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1644862004104-LIL79KTEQLWUAGNOAZ5R/ACTUAL+DESIGN+-+This+is+what+we+publish%21+%282%29.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1644862016885-XRZA8BXM95VUYVANNYNU/ACTUAL+DESIGN+-+This+is+what+we+publish%21.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/7e2c8752-b1cc-41e4-8dce-e5f19ac87d9e/movement+for+the+mind+%281024+%C3%97+600+px%29-21.png Home (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1644340004606-RROX669ZAF9794GD5D44/unsplash-image-VlXlW77swwY.jpg Home (Copy) - Is Creative Arts Therapy right for me? A unique approach for those of you who have tried “everything”. Sometimes, the sitting and talking thing just doesn’t cut it. The therapy I hope to serve you with is a mix of both. Once we establish your goals with therapy, I will design a “course”, if you will - a schedule of sessions to help you reach that goal using what I call “movement”. Often, my clients find that movement quite literally unlocks things hidden within our subconscious that may be blocking us. It is an active form of therapy. I’ll suggest methods that you are comfortable with and we will go at your pace. Let’s help your trauma, your past, your anxieties move along so you can move forward. It’s time. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964582621-Z61S0OVBTXP9VVIR1ACD/image-asset.jpeg Home (Copy) - Your Therapist I’m Ashley I approach my work with one goal in mind: your success, your happiness, your joy. Often, we get stuck. I believe when you move your body, you move your mind. Sometimes we try to move forward and move along, but just can’t. You’ve seen it before. You so desperately want to change. You set goals. You are determined. This time will be different. This time I WILL do it. And yet, in no time at all, you’re back to old ways of thinking, living and in the very same place you don’t want to be. It’s not you. It’s your mind. If we haven’t done the work, it’s like trying to walk with an injured leg. You can do it, but it’s going to hurt, it’s going to be slow and painful. Let’s focus on healing and repairing that leg and restoring it to better than it was before. Meet your teachers https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964348992-Z0H3VML1VD0H7O5EPHQY/image-asset.jpeg Home (Copy) - The Mind-Body Connection One Size Does Not Fit All. Not here. Movement for the Mind is a Multidimensional Wellness Space uniquely designed to cultivate healing (recovery), growth (improve or optimize), and wellbeing (maintain). We believe there are many facets that contribute to overall wellbeing such as physical health, mental and emotional fitness, environmental, spiritual connection, occupational, and more. Our philosophy is rooted in the mind body connection, which serves as a guide to help foster change and move people towards experiencing their most empowered self. While movement is often solely thought of as the physical act of moving, it also refers to emotion, progression, change, revolution. Hence our theoretical approach is centered around the profound capacity and power movement has to offer. Using an eclectic set of creative strategies, we provide our clients with a personalized approach to move them in the direction of their unique needs, desires, and dreams. We understand that a therapeutic journey is not the place for a one size fits all approach. From traditional talk therapy to the expressive arts therapies, and movement body-based psycho-somatic therapy, we help clients heal from inhibiting mental and emotional wounds. https://movementforthemind.org/home-3 daily 0.75 2022-02-22 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ddd83857-4e12-47eb-a6e2-e664664a878d/BG.png Home (2/19/2022) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1644861989584-5RONEX5KYS5XXNZ8ZMBT/ACTUAL+DESIGN+-+This+is+what+we+publish%21.png Home (2/19/2022) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1644862004104-LIL79KTEQLWUAGNOAZ5R/ACTUAL+DESIGN+-+This+is+what+we+publish%21+%282%29.png Home (2/19/2022) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1644862016885-XRZA8BXM95VUYVANNYNU/ACTUAL+DESIGN+-+This+is+what+we+publish%21.png Home (2/19/2022) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1644340004606-RROX669ZAF9794GD5D44/unsplash-image-VlXlW77swwY.jpg Home (2/19/2022) - Is Creative Arts Therapy right for me? A unique approach for those of you who have tried “everything”. Sometimes, the sitting and talking thing just doesn’t cut it. The therapy I hope to serve you with is a mix of both. Once we establish your goals with therapy, I will design a “course”, if you will - a schedule of sessions to help you reach that goal using what I call “movement”. Often, my clients find that movement quite literally unlocks things hidden within our subconscious that may be blocking us. It is an active form of therapy. I’ll suggest methods that you are comfortable with and we will go at your pace. Let’s help your trauma, your past, your anxieties move along so you can move forward. It’s time. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/7e2c8752-b1cc-41e4-8dce-e5f19ac87d9e/movement+for+the+mind+%281024+%C3%97+600+px%29-21.png Home (2/19/2022) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964582621-Z61S0OVBTXP9VVIR1ACD/image-asset.jpeg Home (2/19/2022) - Your Therapist I’m Ashley I approach my work with one goal in mind: your success, your happiness, your joy. Often, we get stuck. I believe when you move your body, you move your mind. Sometimes we try to move forward and move along, but just can’t. You’ve seen it before. You so desperately want to change. You set goals. You are determined. This time will be different. This time I WILL do it. And yet, in no time at all, you’re back to old ways of thinking, living and in the very same place you don’t want to be. It’s not you. It’s your mind. If we haven’t done the work, it’s like trying to walk with an injured leg. You can do it, but it’s going to hurt, it’s going to be slow and painful. Let’s focus on healing and repairing that leg and restoring it to better than it was before. Meet your teachers https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964348992-Z0H3VML1VD0H7O5EPHQY/image-asset.jpeg Home (2/19/2022) - The Mind-Body Connection One Size Does Not Fit All. Not here. Movement for the Mind is a Multidimensional Wellness Space uniquely designed to cultivate healing (recovery), growth (improve or optimize), and wellbeing (maintain). We believe there are many facets that contribute to overall wellbeing such as physical health, mental and emotional fitness, environmental, spiritual connection, occupational, and more. Our philosophy is rooted in the mind body connection, which serves as a guide to help foster change and move people towards experiencing their most empowered self. While movement is often solely thought of as the physical act of moving, it also refers to emotion, progression, change, revolution. Hence our theoretical approach is centered around the profound capacity and power movement has to offer. Using an eclectic set of creative strategies, we provide our clients with a personalized approach to move them in the direction of their unique needs, desires, and dreams. We understand that a therapeutic journey is not the place for a one size fits all approach. From traditional talk therapy to the expressive arts therapies, and movement body-based psycho-somatic therapy, we help clients heal from inhibiting mental and emotional wounds. https://movementforthemind.org/home-4 daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646934452381-L4J76NEQ35QIPSZ2C74E/9.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646790118935-TW0ERMGDD3EN47R3H21X/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-4.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ad89a2ee-6c27-436e-afdf-5fb8a56248f7/10.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646790378636-GU74E30PZBQO1A8IUWWW/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-2.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646856946233-YPT1B05UUMLNSIAZHFAT/17.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646856854841-8SDCUQ96C5N2THBUU2WZ/16.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646857662970-LAPNEPMSVR4P0V6XBWMD/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-17.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/e24ebb00-1d10-477c-bfa4-90fcf5a96c0f/11.png Home (Copy) - Is Creative Arts Therapy right for me? When most people hear “therapy,” they think sitting on the couch and talking. While this can be effective and a method we will use, we lace in methods of movement to maximize your therapeutic journey. Often the past is stuck within your body and just can’t get released. Here, we weave in therapeutic Arts like painting, drawing, dance, acting, music and so much more to maximize your time with us. Depending on your personal preferences and what you’re most comfortable, we will create a creative atmosphere that allows you to move through your past and onto a bright, vibrant future that awaits you. Sometimes, the sitting and talking thing just doesn’t cut it. If you think you’ve tried “everything” or traditional therapy just didn’t cut it, we’re your people. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646994077878-JT43SMCV79FQEOSBBEOY/unsplash-image-PVyhz0wmHdo.jpg Home (Copy) - Is Creative Arts Therapy right for me? When most people hear “therapy,” they think sitting on the couch and talking. While this can be effective and a method we will use, we lace in methods of movement to maximize your therapeutic journey. Often the past is stuck within your body and just can’t get released. Here, we weave in therapeutic Arts like painting, drawing, dance, acting, music and so much more to maximize your time with us. Depending on your personal preferences and what you’re most comfortable, we will create a creative atmosphere that allows you to move through your past and onto a bright, vibrant future that awaits you. Sometimes, the sitting and talking thing just doesn’t cut it. If you think you’ve tried “everything” or traditional therapy just didn’t cut it, we’re your people. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/3479b48d-e196-442b-965a-99c7ed75a90a/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-10.png Home (Copy) - Your Therapist Hi, I’m Ashley! I’m an NYC based therapist certified to take clients in NY and MA. I have one goal in mind: Your Success, Your Happiness, Your Joy. We ALL get stuck. Whether you’re working through childhood trauma or just a difficult life event, I believe you can move your mind into a better place, a place you WANT to be by moving your body. I design a tailor made, therapeutic Creative Arts journey to guide you back to the version of yourself You want to be. Let’s get moving! https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ca3a5f35-3f1f-4106-a07f-dc12c2b2c5b0/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-12.png Home (Copy) - The Mind-Body Connection Our philosophy is rooted in the mind body connection, which serves as a guide to help foster change and move people towards experiencing their most empowered self. While movement is often solely thought of as the physical act of motion, it also refers to emotion, progression, change, revolution. Hence our theoretical approach is centered around the profound capacity and power movement has to offer. Using an eclectic set of creative strategies, we provide our clients with a personalized approach to move them in the direction of their unique needs, desires, and dreams. We understand that a therapeutic journey is not the place for a one size fits all approach. From traditional talk therapy, expressive arts therapies and movement body-based psycho-somatic therapy, we help clients heal from inhibiting mental and emotional wounds. https://movementforthemind.org/home-5 daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646934452381-L4J76NEQ35QIPSZ2C74E/9.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646790118935-TW0ERMGDD3EN47R3H21X/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-4.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ad89a2ee-6c27-436e-afdf-5fb8a56248f7/10.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646790378636-GU74E30PZBQO1A8IUWWW/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-2.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646856946233-YPT1B05UUMLNSIAZHFAT/17.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646856854841-8SDCUQ96C5N2THBUU2WZ/16.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646857662970-LAPNEPMSVR4P0V6XBWMD/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-17.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/35b02ba9-81c8-4926-93b3-e65eeb096491/4.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/38267dac-21a7-45bf-bb25-785d4abb3385/3.jpg Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/2b439758-77a3-410e-967b-7681913cc91d/5.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/35b02ba9-81c8-4926-93b3-e65eeb096491/4.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ca799b08-8e34-4350-bcc4-18772147076f/3.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/2b439758-77a3-410e-967b-7681913cc91d/5.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ebf49026-2cf7-401b-a3c0-564672fbf70a/6.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ebf49026-2cf7-401b-a3c0-564672fbf70a/6.png Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/d9408675-ba39-4fbd-a22d-cb6c2e275305/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29.gif Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/e24ebb00-1d10-477c-bfa4-90fcf5a96c0f/11.png Home - Is Creative Arts Therapy right for me? When most people hear “therapy,” they think sitting on the couch and talking. While this can be effective and a method we will use, we lace in methods of movement to maximize your therapeutic journey. Often the past is stuck within your body and just can’t get released. Here, we weave in therapeutic Arts like painting, drawing, dance, acting, music and so much more to maximize your time with us. Depending on your personal preferences and what you’re most comfortable, we will create a creative atmosphere that allows you to move through your past and onto a bright, vibrant future that awaits you. Sometimes, the sitting and talking thing just doesn’t cut it. If you think you’ve tried “everything” or traditional therapy just didn’t cut it, we’re your people. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/3479b48d-e196-442b-965a-99c7ed75a90a/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-10.png Home - Your Therapist Hi, I’m Ashley! I’m an NYC based therapist certified to take clients in NY and MA. I have one goal in mind: Your Success, Your Happiness, Your Joy. We ALL get stuck. Whether you’re working through childhood trauma or just a difficult life event, I believe you can move your mind into a better place, a place you WANT to be by moving your body. I design a tailor made, therapeutic Creative Arts journey to guide you back to the version of yourself You want to be. Let’s get moving! https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ca3a5f35-3f1f-4106-a07f-dc12c2b2c5b0/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-12.png Home - The Mind-Body Connection Our philosophy is rooted in the mind body connection, which serves as a guide to help foster change and move people towards experiencing their most empowered self. While movement is often solely thought of as the physical act of motion, it also refers to emotion, progression, change, revolution. Hence our theoretical approach is centered around the profound capacity and power movement has to offer. Using an eclectic set of creative strategies, we provide our clients with a personalized approach to move them in the direction of their unique needs, desires, and dreams. We understand that a therapeutic journey is not the place for a one size fits all approach. From traditional talk therapy, expressive arts therapies and movement body-based psycho-somatic therapy, we help clients heal from inhibiting mental and emotional wounds. https://movementforthemind.org/home-kbbbh daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646934452381-L4J76NEQ35QIPSZ2C74E/9.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646790118935-TW0ERMGDD3EN47R3H21X/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-4.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ad89a2ee-6c27-436e-afdf-5fb8a56248f7/10.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646790378636-GU74E30PZBQO1A8IUWWW/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-2.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646856946233-YPT1B05UUMLNSIAZHFAT/17.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646856854841-8SDCUQ96C5N2THBUU2WZ/16.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646857662970-LAPNEPMSVR4P0V6XBWMD/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-17.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/e24ebb00-1d10-477c-bfa4-90fcf5a96c0f/11.png Home (Copy) - Is Creative Arts Therapy right for me? When most people hear “therapy,” they think sitting on the couch and talking. While this can be effective and a method we will use, we lace in methods of movement to maximize your therapeutic journey. Often the past is stuck within your body and just can’t get released. Here, we weave in therapeutic Arts like painting, drawing, dance, acting, music and so much more to maximize your time with us. Depending on your personal preferences and what you’re most comfortable, we will create a creative atmosphere that allows you to move through your past and onto a bright, vibrant future that awaits you. Sometimes, the sitting and talking thing just doesn’t cut it. If you think you’ve tried “everything” or traditional therapy just didn’t cut it, we’re your people. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/3479b48d-e196-442b-965a-99c7ed75a90a/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-10.png Home (Copy) - Your Therapist Hi, I’m Ashley! I’m an NYC based therapist certified to take clients in NY and MA. I have one goal in mind: Your Success, Your Happiness, Your Joy. We ALL get stuck. Whether you’re working through childhood trauma or just a difficult life event, I believe you can move your mind into a better place, a place you WANT to be by moving your body. I design a tailor made, therapeutic Creative Arts journey to guide you back to the version of yourself You want to be. Let’s get moving! https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ca3a5f35-3f1f-4106-a07f-dc12c2b2c5b0/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-12.png Home (Copy) - The Mind-Body Connection Our philosophy is rooted in the mind body connection, which serves as a guide to help foster change and move people towards experiencing their most empowered self. While movement is often solely thought of as the physical act of motion, it also refers to emotion, progression, change, revolution. Hence our theoretical approach is centered around the profound capacity and power movement has to offer. Using an eclectic set of creative strategies, we provide our clients with a personalized approach to move them in the direction of their unique needs, desires, and dreams. We understand that a therapeutic journey is not the place for a one size fits all approach. From traditional talk therapy, expressive arts therapies and movement body-based psycho-somatic therapy, we help clients heal from inhibiting mental and emotional wounds. https://movementforthemind.org/oldhome daily 0.75 2022-09-28 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323776112-Z3KPB43THJOS8DFN4JM8/15.png Old Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323795371-XLCCSNVJQAXMEG8M168A/13.png Old Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323813241-YLKNUYL482JGTGF0LPGP/16.png Old Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/02d4ae70-c09e-42ed-8154-55bb25bbd8b5/unsplash-image-8oB43mw658c.jpg Old Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649874943867-LX79WV4EVKGNNRXES15E/unsplash-image-GyPw0jMAI1I.jpg Old Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649874959130-WAMAWM88ODV9NHBDNL4U/unsplash-image-7XGtYefMXiQ.jpg Old Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1650450722598-MPHT1P38ZZHPG61WR0FA/unsplash-image-6Tce6SB0Apg.jpg Old Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1650450740459-699FZ9F5NC8I6IPDK48T/unsplash-image-WTPp4wgourk.jpg Old Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/953e8f43-d5e8-4ea7-b00e-0e33d284fb9b/2400x1600-5.png Old Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/4351f610-e795-448c-9abc-a1cd9760eb24/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-26.jpg Old Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/5ae3705c-2529-4b4a-a1a6-504f2fb5099c/12.png Old Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movementforthemind.org/joinnow daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982432017-PQ4637Y9K6B267E85V7Z/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982583243-1K0CJCWXI6SAZCNGCHQN/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982466611-K82ZYAWTS109HLP11Z4C/image-asset.jpeg Join Now https://movementforthemind.org/joinnow-1 daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982432017-PQ4637Y9K6B267E85V7Z/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982583243-1K0CJCWXI6SAZCNGCHQN/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982466611-K82ZYAWTS109HLP11Z4C/image-asset.jpeg Join Now https://movementforthemind.org/joinnow-2 daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982432017-PQ4637Y9K6B267E85V7Z/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982583243-1K0CJCWXI6SAZCNGCHQN/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982466611-K82ZYAWTS109HLP11Z4C/image-asset.jpeg Join Now https://movementforthemind.org/joinnow-3 daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982432017-PQ4637Y9K6B267E85V7Z/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982583243-1K0CJCWXI6SAZCNGCHQN/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982466611-K82ZYAWTS109HLP11Z4C/image-asset.jpeg Join Now https://movementforthemind.org/joinnow-4 daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982432017-PQ4637Y9K6B267E85V7Z/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982583243-1K0CJCWXI6SAZCNGCHQN/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982466611-K82ZYAWTS109HLP11Z4C/image-asset.jpeg Join Now https://movementforthemind.org/home-1 daily 0.75 2022-03-24 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1648135955867-4V4XO6ZBSQ1G1D39FFCF/15.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1648136002174-88Y16T7KC04LA5RGK139/16.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1646856854841-8SDCUQ96C5N2THBUU2WZ/16.png Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/a48424ad-0fab-473a-b898-b3691694f2ce/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-2.gif Home (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/e24ebb00-1d10-477c-bfa4-90fcf5a96c0f/11.png Home (Copy) - Is Creative Arts Therapy right for me? When most people hear “therapy,” they think sitting on the couch and talking. While this can be effective and a method we will use, we lace in methods of movement to maximize your therapeutic journey. Often the past is stuck within your body and just can’t get released. Here, we weave in therapeutic Arts like painting, drawing, dance, acting, music and so much more to maximize your time with us. Depending on your personal preferences and what you’re most comfortable, we will create a creative atmosphere that allows you to move through your past and onto a bright, vibrant future that awaits you. Sometimes, the sitting and talking thing just doesn’t cut it. If you think you’ve tried “everything” or traditional therapy just didn’t cut it, we’re your people. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/67a52f5e-3284-4384-acc6-8be53c810d5d/18.jpg Home (Copy) - Your Therapist I’m Ashley I’m an NYC based therapist certified to take clients in NY and MA. I have one goal in mind: Your Success, Your Happiness, Your Joy. We ALL get stuck. Whether you’re working through childhood trauma or just a difficult life event, I believe you can move your mind into a better place, a place you WANT to be by moving your body. I design a tailor made, therapeutic Creative Arts journey to guide you back to the version of yourself You want to be. Let’s get moving! https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ca3a5f35-3f1f-4106-a07f-dc12c2b2c5b0/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-12.png Home (Copy) - The Mind-Body Connection Our philosophy is rooted in the mind body connection, which serves as a guide to help foster change and move people towards experiencing their most empowered self. While movement is often solely thought of as the physical act of motion, it also refers to emotion, progression, change, revolution. Hence our theoretical approach is centered around the profound capacity and power movement has to offer. Using an eclectic set of creative strategies, we provide our clients with a personalized approach to move them in the direction of their unique needs, desires, and dreams. We understand that a therapeutic journey is not the place for a one size fits all approach. From traditional talk therapy, expressive arts therapies and movement body-based psycho-somatic therapy, we help clients heal from inhibiting mental and emotional wounds. https://movementforthemind.org/home-hxtm8 daily 0.75 2022-04-11 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323776112-Z3KPB43THJOS8DFN4JM8/15.png Home (4.8.2022) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323795371-XLCCSNVJQAXMEG8M168A/13.png Home (4.8.2022) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323813241-YLKNUYL482JGTGF0LPGP/16.png Home (4.8.2022) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/4f2cee5d-73e1-45fa-bb91-5260c87f1edf/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-19.gif Home (4.8.2022) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/a48424ad-0fab-473a-b898-b3691694f2ce/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-2.gif Home (4.8.2022) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/02095f18-e414-41c6-8cc0-7b3974838f3c/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-18.gif Home (4.8.2022) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/80e3b063-33d5-4a14-8e20-5534e09280bd/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-26.png Home (4.8.2022) - Is Creative Arts Therapy right for me? When most people hear “therapy,” they think sitting on the couch and talking. While this can be effective and a method we will use, we lace in methods of movement to maximize your therapeutic journey. Often the past is stuck within your body and just can’t get released. Here, we weave in therapeutic Arts like painting, drawing, dance, acting, music and so much more to maximize your time with us. Depending on your personal preferences and what you’re most comfortable, we will create a creative atmosphere that allows you to move through your past and onto a bright, vibrant future that awaits you. Sometimes, the sitting and talking thing just doesn’t cut it. If you think you’ve tried “everything” or traditional therapy just didn’t cut it, we’re your people. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/c94a2929-d45b-48eb-b609-363725fe15aa/MFTM+Bio+Image-2.png Home (4.8.2022) - Hi, I’m Ashley I’m an NYC based therapist certified to take clients in NY and MA. I have one goal in mind: Your Success, Your Happiness, Your Joy. We ALL get stuck. Whether you’re working through childhood trauma or just a difficult life event, I believe you can move your mind into a better place, a place you WANT to be by moving your body. I design a tailor made, therapeutic Creative Arts journey to guide you back to the version of yourself You want to be. Let’s get moving! https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/5ae3705c-2529-4b4a-a1a6-504f2fb5099c/12.png Home (4.8.2022) - The Mind-Body Connection Our philosophy is rooted in the mind body connection, which serves as a guide to help foster change and move people towards experiencing their most empowered self. While movement is often solely thought of as the physical act of motion, it also refers to emotion, progression, change, revolution. Hence our theoretical approach is centered around the profound capacity and power movement has to offer. Using an eclectic set of creative strategies, we provide our clients with a personalized approach to move them in the direction of their unique needs, desires, and dreams. We understand that a therapeutic journey is not the place for a one size fits all approach. From traditional talk therapy, expressive arts therapies and movement body-based psycho-somatic therapy, we help clients heal from inhibiting mental and emotional wounds. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/84e9238f-3d97-4e6b-908b-efff221bc2f8/movement+for+the+mind++H-4.gif Home (4.8.2022) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movementforthemind.org/home-c6s5e daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323776112-Z3KPB43THJOS8DFN4JM8/15.png Home (4.13.2022) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323795371-XLCCSNVJQAXMEG8M168A/13.png Home (4.13.2022) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323813241-YLKNUYL482JGTGF0LPGP/16.png Home (4.13.2022) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/4f2cee5d-73e1-45fa-bb91-5260c87f1edf/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-19.gif Home (4.13.2022) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/a48424ad-0fab-473a-b898-b3691694f2ce/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-2.gif Home (4.13.2022) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/02095f18-e414-41c6-8cc0-7b3974838f3c/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-18.gif Home (4.13.2022) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/80e3b063-33d5-4a14-8e20-5534e09280bd/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-26.png Home (4.13.2022) - Is Creative Arts Therapy right for me? When most people hear “therapy,” they think sitting on the couch and talking. While this can be effective and a method we will use, we lace in methods of movement to maximize your therapeutic journey. Often the past is stuck within your body and just can’t get released. Here, we weave in therapeutic Arts like painting, drawing, dance, acting, music and so much more to maximize your time with us. Depending on your personal preferences and what you’re most comfortable, we will create a creative atmosphere that allows you to move through your past and onto a bright, vibrant future that awaits you. Sometimes, the sitting and talking thing just doesn’t cut it. If you think you’ve tried “everything” or traditional therapy just didn’t cut it, we’re your people. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/c94a2929-d45b-48eb-b609-363725fe15aa/MFTM+Bio+Image-2.png Home (4.13.2022) - Meet the Founder I’m an NYC based therapist certified to take clients in NY and MA. I have one goal in mind: Your Success, Your Happiness, Your Joy. We ALL get stuck. Whether you’re working through childhood trauma or just a difficult life event, I believe you can move your mind into a better place, a place you WANT to be by moving your body. I design a tailor made, therapeutic Creative Arts journey to guide you back to the version of yourself You want to be. Let’s get moving! https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/5ae3705c-2529-4b4a-a1a6-504f2fb5099c/12.png Home (4.13.2022) - The Mind-Body Connection Our philosophy is rooted in the mind body connection, which serves as a guide to help foster change and move people towards experiencing their most empowered self. While movement is often solely thought of as the physical act of motion, it also refers to emotion, progression, change, revolution. Hence our theoretical approach is centered around the profound capacity and power movement has to offer. Using an eclectic set of creative strategies, we provide our clients with a personalized approach to move them in the direction of their unique needs, desires, and dreams. We understand that a therapeutic journey is not the place for a one size fits all approach. From traditional talk therapy, expressive arts therapies and movement body-based psycho-somatic therapy, we help clients heal from inhibiting mental and emotional wounds. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/02d4ae70-c09e-42ed-8154-55bb25bbd8b5/unsplash-image-8oB43mw658c.jpg Home (4.13.2022) - Movement for the mind is an anti-racism space. In solidarity we say Black Lives Matter. Black mental health matters. We strive to meet various degrees of racial aggressions with education and action on micro and macro levels. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649700557208-Y3E00VW30NBBH6DFVQVC/unsplash-image-GyPw0jMAI1I.jpg Home (4.13.2022) - We are proud to be a safe affirming space for the LGBTQIAP community. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649700682089-DSITAPHNPYGB78AU5C34/unsplash-image-7XGtYefMXiQ.jpg Home (4.13.2022) - We believe no human is illegal and that all humans deserve and have the right to exist, reside, and belong safely and comfortably. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/84e9238f-3d97-4e6b-908b-efff221bc2f8/movement+for+the+mind++H-4.gif Home (4.13.2022) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movementforthemind.org/faqsold daily 0.75 2022-08-19 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/065c8774-ea27-41f0-afd4-d5e04e196c7c/32.png Old FAQs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/e789a01c-daca-4c08-ba8c-0fa83df5bab4/33.jpg Old FAQs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movementforthemind.org/home-kre5l daily 0.75 2022-04-25 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323776112-Z3KPB43THJOS8DFN4JM8/15.png Home (2) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323795371-XLCCSNVJQAXMEG8M168A/13.png Home (2) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323813241-YLKNUYL482JGTGF0LPGP/16.png Home (2) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/02d4ae70-c09e-42ed-8154-55bb25bbd8b5/unsplash-image-8oB43mw658c.jpg Home (2) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649874943867-LX79WV4EVKGNNRXES15E/unsplash-image-GyPw0jMAI1I.jpg Home (2) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649874959130-WAMAWM88ODV9NHBDNL4U/unsplash-image-7XGtYefMXiQ.jpg Home (2) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1650450722598-MPHT1P38ZZHPG61WR0FA/unsplash-image-6Tce6SB0Apg.jpg Home (2) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1650450740459-699FZ9F5NC8I6IPDK48T/unsplash-image-WTPp4wgourk.jpg Home (2) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/5ae08fe8-71eb-4baf-83fd-2a53c2be0459/Copy+of+movement+for+the+mind++H.gif Home (2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/4351f610-e795-448c-9abc-a1cd9760eb24/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-26.jpg Home (2) - What is Creative Arts Therapy? When most people hear “therapy,” they think sitting on the couch and talking. While this can be effective and a method we will use, we lace in methods of movement to maximize your therapeutic journey. Often the past is stuck within your body and just can’t get released. Here, we weave in therapeutic Arts like painting, drawing, dance, acting, music and so much more to maximize your time with us. Depending on your personal preferences and what you’re most comfortable, we will create a creative atmosphere that allows you to move through your past and onto a bright, vibrant future that awaits you. Sometimes, the sitting and talking thing just doesn’t cut it. If you think you’ve tried “everything” or traditional therapy just didn’t cut it, we’re your people. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/5ae3705c-2529-4b4a-a1a6-504f2fb5099c/12.png Home (2) - The Mind-Body Connection Our philosophy is rooted in the mind body connection, which serves as a guide to help foster change and move people towards experiencing their most empowered self. While movement is often solely thought of as the physical act of motion, it also refers to emotion, progression, change, revolution. Hence our theoretical approach is centered around the profound capacity and power movement has to offer. Using an eclectic set of creative strategies, we provide our clients with a personalized approach to move them in the direction of their unique needs, desires, and dreams. We understand that a therapeutic journey is not the place for a one size fits all approach. From traditional talk therapy, expressive arts therapies and movement body-based psycho-somatic therapy, we help clients heal from inhibiting mental and emotional wounds. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/58190374-244f-4bd5-9e1a-6837f80d87d3/MFTM+Bio+Image-3.png Home (2) - Meet the Founder I’m an NYC based therapist certified to take clients in NY and MA. I have one goal in mind: Your Success, Your Happiness, Your Joy. We ALL get stuck. Whether you’re working through childhood trauma or just a difficult life event, I believe you can move your mind into a better place, a place you WANT to be by moving your body. I design a tailor made, therapeutic Creative Arts journey to guide you back to the version of yourself You want to be. Let’s get moving! https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/cbf617aa-69ec-4c7d-8540-dd9e12aeb921/movement+for+the+mind++H-6.gif Home (2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movementforthemind.org/home-n2h2x daily 0.75 2022-09-13 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/02d4ae70-c09e-42ed-8154-55bb25bbd8b5/unsplash-image-8oB43mw658c.jpg New Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649874943867-LX79WV4EVKGNNRXES15E/unsplash-image-GyPw0jMAI1I.jpg New Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649874959130-WAMAWM88ODV9NHBDNL4U/unsplash-image-7XGtYefMXiQ.jpg New Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/4351f610-e795-448c-9abc-a1cd9760eb24/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-26.jpg New Home - Move your mind, move your life. Whether you’re struggling with anxiety, depression, trauma or other issues, therapy of many kinds can help you move forward. While we are trained in and use traditional methods of therapy, we like to also lace in methods of movement to maximize your therapeutic journey. Often, the past is stuck within your body and just can’t get released. Here, we weave in Therapeutic Arts like painting, drawing, dance, acting, music and so much more to maximize your time with us. Depending on your personal preferences and what you’re most comfortable with, we will create a tailored, creative approach that allows you to move through your past and on to the bright, vibrant future that awaits you. https://movementforthemind.org/about-1 daily 0.75 2022-06-07 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/5d1f678e-476d-4838-86e8-bb4fd6996abf/2400x1600-5.jpg About (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg About (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg About (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg About (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/d3588129-f84a-43ba-ad4b-405849b10843/37.jpg About (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/089d1ff4-503b-455d-953d-fa1e7ce6edaf/27.jpg About (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/065c8774-ea27-41f0-afd4-d5e04e196c7c/32.png About (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/e780eaf7-e711-4b21-802f-5f5b0921bda2/31.png About (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/bfdcd00d-75ad-4d11-9175-a6ca17ee5360/17.png About (Copy) Who We Are Nurturing, compassionate, empathetic yet bold, truthful, direct. We are honest, genuine, and nonjudgmental in our care. We are transparent and we unapologetically stand up to break the mold in Mental Health Treatment. We do not and will not turn away from the uncomfortable truths of a lived experience and of the world around. https://movementforthemind.org/contact daily 0.75 2025-09-11 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/c516439f-8a64-4d51-ace2-25e56f3433da/2400x1600-11.png Movement for the Mind - Contact https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1650449848870-4MY0UUX34LAUMA3UH7ZT/unsplash-image-WTPp4wgourk.jpg Movement for the Mind - Contact https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1650449784979-CQBXDC9GU16JTEYECZY0/unsplash-image-6Tce6SB0Apg.jpg Movement for the Mind - Contact https://movementforthemind.org/faqs-1 daily 0.75 2022-06-07 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/e789a01c-daca-4c08-ba8c-0fa83df5bab4/33.jpg FAQs (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/0fb2f9e4-d228-4853-b5dc-444daf3788e9/35.jpg FAQs (Copy) https://movementforthemind.org/creative-arts-therapy daily 0.75 2024-12-15 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/6208fafc-da32-497e-b290-2041074a7057/Pasted+File+at+March+13%2C+2022+7_39+PM.jpg Movement for the Mind - Creative Arts Therapy Dance/Movement Therapy “The American Dance Therapy Association (ADTA) defines dance/movement therapy as the psychotherapeutic use of movement to promote emotional, social, cognitive and physical integration of the individual.” -American Dance Therapy Association — Established in 1966 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1734217228629-1XPCMY9FIYDH3YR16S0M/unsplash-image-bXjqPckmLD8.jpg Movement for the Mind - Creative Arts Therapy Music Therapy “Music Therapy (MT) is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program” -American Music Therapy Association — Established in 1998 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1650391188368-VVDM00NO4IWKKABAMHP4/unsplash-image-99RJSJ4a5Oc.jpg Movement for the Mind - Creative Arts Therapy Art Therapy “Art Therapy is an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship” -American Art Therapy Association — Established in 1969 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649697581545-S3OUJU3QOR4SEXNB3P9D/unsplash-image-ZC4zXCMqpdk.jpg Movement for the Mind - Creative Arts Therapy Drama Therapy or Psychodrama “Drama therapy is the intentional use of drama and/or theater processes to achieve therapeutic goals” -North American Drama Therapy Association — Established in 1979 https://movementforthemind.org/services daily 0.75 2024-12-18 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1663087843686-I8R96HSLHNNP93FYLZUG/Couple.png Movement for the Mind - Services https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1663088358058-YMKA7NHZPTYLR9HT4XD0/cmgmh-14320822.png Movement for the Mind - Services https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1663088739753-6VC5U6UUI3GWQ5XPSI0M/pexels-matilda-wormwood-4099096.jpg Movement for the Mind - Services https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323776112-Z3KPB43THJOS8DFN4JM8/15.png https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/089d1ff4-503b-455d-953d-fa1e7ce6edaf/27.jpg https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/e780eaf7-e711-4b21-802f-5f5b0921bda2/31.png https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323795371-XLCCSNVJQAXMEG8M168A/13.png https://movementforthemind.org/faqs daily 0.75 2024-12-15 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/642c546a-44d6-4780-b2e2-a29b37cb318d/website+art+e.png Movement for the Mind - Frequently Asked Questions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/e789a01c-daca-4c08-ba8c-0fa83df5bab4/33.jpg Movement for the Mind - Frequently Asked Questions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movementforthemind.org/about daily 0.75 2022-09-30 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/5d1f678e-476d-4838-86e8-bb4fd6996abf/2400x1600-5.jpg About Movement for the Mind https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About Movement for the Mind https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About Movement for the Mind https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg About Movement for the Mind https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg About Movement for the Mind https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About Movement for the Mind https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/d3588129-f84a-43ba-ad4b-405849b10843/37.jpg About Movement for the Mind https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/74a29fee-cae7-4bea-af14-5d11ba436e85/34.jpg About Movement for the Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/bfdcd00d-75ad-4d11-9175-a6ca17ee5360/17.png About Movement for the Mind Who We Are Nurturing, compassionate, empathetic yet bold, truthful, direct. We are honest, genuine, and nonjudgmental in our care. We are transparent and we unapologetically stand up to break the mold in Mental Health Treatment. We do not and will not turn away from the uncomfortable truths of a lived experience and of the world around. https://movementforthemind.org/home daily 1.0 2025-11-11 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/02d4ae70-c09e-42ed-8154-55bb25bbd8b5/unsplash-image-8oB43mw658c.jpg Movement for the Mind Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649874943867-LX79WV4EVKGNNRXES15E/unsplash-image-GyPw0jMAI1I.jpg Movement for the Mind Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649874959130-WAMAWM88ODV9NHBDNL4U/unsplash-image-7XGtYefMXiQ.jpg Movement for the Mind Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/09ac309d-baab-412c-a375-49c7a836b71e/2400x1600-10.png Movement for the Mind Home https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/452e777c-b81c-43d5-b2e7-55851aeee898/homepage+squiggle.jpg https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/ed64f494-1176-4f7a-9f66-ab125919de89/website+art+a.png https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1be97542-19af-46dd-bd1f-60e34fd0414d/website+art+b.png https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/97ad96d7-68ec-44b5-9294-a3666838f83e/website+art+c.png https://movementforthemind.org/our-team daily 0.75 2022-09-21 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/5d1f678e-476d-4838-86e8-bb4fd6996abf/2400x1600-5.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Our Team https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/d3588129-f84a-43ba-ad4b-405849b10843/37.jpg Our Team https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/74a29fee-cae7-4bea-af14-5d11ba436e85/34.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/bfdcd00d-75ad-4d11-9175-a6ca17ee5360/17.png Our Team Who We Are Nurturing, compassionate, empathetic yet bold, truthful, direct. We are honest, genuine, and nonjudgmental in our care. We are transparent and we unapologetically stand up to break the mold in Mental Health Treatment. We do not and will not turn away from the uncomfortable truths of a lived experience and of the world around. https://movementforthemind.org/join-our-team daily 0.75 2024-12-15 https://movementforthemind.org/home-482022-copy daily 0.75 2022-10-05 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323776112-Z3KPB43THJOS8DFN4JM8/15.png Home (4.8.2022) (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323795371-XLCCSNVJQAXMEG8M168A/13.png Home (4.8.2022) (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/1649323813241-YLKNUYL482JGTGF0LPGP/16.png Home (4.8.2022) (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/4f2cee5d-73e1-45fa-bb91-5260c87f1edf/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-19.gif Home (4.8.2022) (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/a48424ad-0fab-473a-b898-b3691694f2ce/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-2.gif Home (4.8.2022) (Copy) https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/02095f18-e414-41c6-8cc0-7b3974838f3c/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-18.gif Home (4.8.2022) (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/80e3b063-33d5-4a14-8e20-5534e09280bd/MFTM+%282000+%C3%97+1125+px%29+%281280+%C3%97+1024+px%29-26.png Home (4.8.2022) (Copy) - Is Creative Arts Therapy right for me? When most people hear “therapy,” they think sitting on the couch and talking. While this can be effective and a method we will use, we lace in methods of movement to maximize your therapeutic journey. Often the past is stuck within your body and just can’t get released. Here, we weave in therapeutic Arts like painting, drawing, dance, acting, music and so much more to maximize your time with us. Depending on your personal preferences and what you’re most comfortable, we will create a creative atmosphere that allows you to move through your past and onto a bright, vibrant future that awaits you. Sometimes, the sitting and talking thing just doesn’t cut it. If you think you’ve tried “everything” or traditional therapy just didn’t cut it, we’re your people. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/c94a2929-d45b-48eb-b609-363725fe15aa/MFTM+Bio+Image-2.png Home (4.8.2022) (Copy) - Hi, I’m Ashley I’m an NYC based therapist certified to take clients in NY and MA. I have one goal in mind: Your Success, Your Happiness, Your Joy. We ALL get stuck. Whether you’re working through childhood trauma or just a difficult life event, I believe you can move your mind into a better place, a place you WANT to be by moving your body. I design a tailor made, therapeutic Creative Arts journey to guide you back to the version of yourself You want to be. Let’s get moving! https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/5ae3705c-2529-4b4a-a1a6-504f2fb5099c/12.png Home (4.8.2022) (Copy) - The Mind-Body Connection Our philosophy is rooted in the mind body connection, which serves as a guide to help foster change and move people towards experiencing their most empowered self. While movement is often solely thought of as the physical act of motion, it also refers to emotion, progression, change, revolution. Hence our theoretical approach is centered around the profound capacity and power movement has to offer. Using an eclectic set of creative strategies, we provide our clients with a personalized approach to move them in the direction of their unique needs, desires, and dreams. We understand that a therapeutic journey is not the place for a one size fits all approach. From traditional talk therapy, expressive arts therapies and movement body-based psycho-somatic therapy, we help clients heal from inhibiting mental and emotional wounds. https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/84e9238f-3d97-4e6b-908b-efff221bc2f8/movement+for+the+mind++H-4.gif Home (4.8.2022) (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movementforthemind.org/meet-the-team daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/79567f14-ce3a-4b4e-b3a6-1c4746d07f0d/Cristina+headshot+website+new.png Meet The Team https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/37762afa-7084-4f66-994d-d13ce6052e64/Andrei+headshot+website.png Meet The Team https://images.squarespace-cdn.com/content/v1/6186f40bc28f3c31977777a8/46319109-1b27-4c76-8fab-4bef7430856a/Nonay+headshot+website.png Meet The Team 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