Movement for the Mind is a multi-modal, socially conscious therapy space based in NYC and Boston.

A therapeutic journey should be just as unique as the person on it. From various forms of traditional talk therapy, expressive arts therapies, movement oriented, body-based therapy, and other creative elements, we help clients heal from inhibiting mental and emotional wounds.

We specialize in treating trauma, relationship issues, anxiety, depression and many other challenges of the human experience.

A space for you.

Movement for the Mind was designed with you in mind.

Finding the right therapist and therapeutic atmosphere for you is essential to your healing. We are committed to providing quality mental health and healing for each individual client.

We are here to help.

Whatever your starting position, we’ll meet you there.

Whether you are seeking therapy for the first time or you are giving it another go, we are here to help you heal. We can help you reconnect with your truest self and move towards the life you want.

What you need matters.

We all have our own experiences, needs, and desires.

Life is full of challenges. Family issues, relationship struggles, being true to yourself under the constructs of society. It’s hard. We can help you heal from harm and realign with what matters to you.

Each person comes with their own unique set of identities, patterns, challenges, experiences, wisdoms, and strengths.

We meet all parts of you with non-jugement and positive regard. We help you gain deeper awareness, process what’s hard, and reconnect with your truths and values. A creative, evidence based therapeutic process will be designed to help you experience embodied healing and change.

We help move you toward living your most authentic and empowered life.

  • Are you feeling sad, overwhelmed, anxious, depressed, angry, or misunderstood?

  • Do you feel you have to hide parts of yourself or who you are?

  • Do relationships and your own patterns in them feel hard?

  • Are there past experiences that continue to impact you negatively?

  • Are there pressures, expectations, social issues and constructs causing you distress?

Your Voice, Your Story, Your Truth, Your Healing

Reach out today!

We work to create a safe healing space for all those society historically has not

  • Movement For The Mind is an Anti-Racism space. In solidarity we say Black Lives Matter. Black mental health matters.

  • We are proud and stand firm in our intent to be a safe and affirming space for members of the LGBTQIAP community. 

  • We believe all humans deserve and have the right to exist, reside, and belong safely and comfortably among supportive community

“We can no longer put the burden to heal on the individual alone when we have systems and a society that continues to perpetuate and cause trauma.”

Our founder, echoing the voices of many.