Movement for the Mind
Creative Arts and Psychotherapy
pause.
ease.
mend.
change.
safety.
heal.
pause. ease. mend. change. safety. heal.
move the mind to
Less pressure to keep up.
When life asks you to push through, fit in, or hide parts of yourself, therapy can offer space to pause, feel, and find your own way forward.
Our identity- and neurodiversity-affirming therapists bring together talk therapy, creative arts, and body-based approaches, with attention to the relationships and systems of oppression shaping your life.
Online therapy throughout New York & Massachusetts
With roots and home bases in NYC and Boston, we support people across both states with trauma, anxiety, depression, and relationship challenges. Our approach is creative, collaborative, and anti-oppressive.
Welcome
A space for you.
Movement for the Mind was designed with you in mind.
Finding the right therapist and therapeutic atmosphere for you is essential to your healing. We are committed to providing quality mental health and healing for each individual client.
We are here to help.
Whatever your starting position, we’ll meet you there.
Whether you are seeking therapy for the first time or you are giving it another go, we are here to help you heal. We can help you reconnect with your truest self and move towards the life you want.
What you need matters.
We all have our own experiences, needs, and desires.
Life is full of challenges. Family issues, relationship struggles, being true to yourself under the constructs of society. It’s hard. We can help you heal from harm and realign with what matters to you.
Each person comes with their own unique set of identities, patterns, challenges, experiences, wisdoms, and strengths.
We meet all parts of you with nonjudgment and positive regard. We help you gain deeper awareness, process what’s hard, and reconnect with your truths and values. A creative, evidence based therapeutic process will be designed to help you experience embodied healing and change.
You may want support for your own healing and a therapist who understands how racism, ableism, exclusion, or pressure to keep producing can affect how you feel. There is room to explore both your inner experience and the world shaping it.
We help move you toward living your most authentic and empowered life.
Are you feeling sad, overwhelmed, anxious, depressed, angry, or misunderstood?
Do you feel you have to hide parts of yourself or who you are?
Do relationships and your own patterns in them feel hard?
Are there past experiences that continue to impact you negatively?
Are there pressures, expectations, social issues and constructs causing you distress?
Your Voice, Your Story, Your Truth, Your Healing
Reach out today!
We work to create a safe healing space for all those society historically has not
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Movement For The Mind is an Anti-Racism space. In solidarity we say Black Lives Matter. Black mental health matters.
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We are proud and stand firm in our intent to be a safe and affirming space for members of the LGBTQIAP community.
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We believe all humans deserve and have the right to exist, reside, and belong safely and comfortably among supportive community
“We can no longer put the burden to heal on the individual alone when we have systems and a society that continues to perpetuate and cause trauma.”
Our founder, echoing the voices of many.