

Here, The Focus Is On You


Our Vision
To help move the world towards a deeper consciousness and understanding surrounding the need, not only for individual healing, but also for collective social healing, and to contribute boldly to that healing.

MISSION
Our passion and purpose is to nurture, help heal and lift up the spirit of our clients.
We are humbly here in support as our clients declare their stories and truths. We help clients restore trust in their self, step into their innate strength, power, and wisdom and become embodied in their truest self. To move in the direction of our vision, we are raising the standard for emotional healing and mental health treatment.
Fundamental to our work is a lens that acknowledges the interlaced micro and macro relationships among various aspects of the living world: individuals, family environments and dynamics, networks and communities, societal constructs and systems. And we recognize and affirm the disproportionate impact these have for so many.
Every single person has the right to be heard and to heal and we understand that a therapeutic journey is not a one size fits all approach.
We offer an eclectic variety of therapy services, from traditional talk therapy approaches, the creative arts therapies, and movement oriented, body-based psycho-somatic therapy. With this, clients can heal from inhibiting mental and emotional wounds. On an individual, micro level, our philosophy is rooted in the mind body connection, which serves as a guide to help foster change and move people towards experiencing their most authentic and empowered self.


Our Values
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Holistically Client Centered
We meet our clients as they are with positive regard and acceptance. To greet each client’s uniqueness, we offer a variety of innovative and creative evidence based practices and consider various domains of life. We help our clients explore their inner atmosphere, align their mind and body, take ownership over the healing of their thoughts, emotions, and behaviors and to move thought life with more ease.
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Embracing Diversity and Inclusion
Are diversity and inclusion beautiful and to be celebrated? A resounding yes! But most fundamentally and importantly, they are imperative. They are imperative on the most global macro level, and here in Movement for the Mind, in our own meso (in-between micro and macro) bubble diversity and inclusion are central and essential mainstays in the work we do and the community we build. We are committed to creating a safe, inviting, and healing space for every client and for the Movement for the Mind community.
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Accessibility
Access to quality health care should not be a privilege. And mental health care is health care! We are in network with many insurances and work with billing experts who can help us understand and access out of network benefits. We offer an income-based sliding scale payment option and convenient virtual sessions on a secure, user friendly, HIPAA compliant platform.
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Commitment to Learning and Education
There is much to be learned, unlearned, and relearned thought all the layers of our consciousness, and again, at the individual micro level and at the more societal and even global level. We are committed to continuing to educate ourself in our profession and the ever pressing impact and harm caused in the societal domain. Additionally, we take seriously our duty to help provide psycho-education that promote individual and collecting healing.
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Expansive, Bioecological Lens
To gain the most expansive understanding of each client, we take a Bioecological Model perspective which provides a wide-ranging structure form individual identities and characteristics, family relationships, dynamics, and others home environmental exposures, cultural and religious experiences, to educational systems, community exposures and involvement, societal constructs, systems, and policies, and the existing conditions of the times in which we live. This approach paints a client specific landscape that contributes to the deepest exploration and understanding of one’s highly unique existence.

Who We Are
Nurturing, compassionate, empathetic yet bold, truthful, direct. We are honest, genuine, and nonjudgmental in our care. We are transparent and we unapologetically stand up to break the mold in Mental Health Treatment.
We do not and will not turn away from the uncomfortable truths of a lived experience and of the world around.


Move the Mind to Heal
