I’ve spent over a decade working in mental health—from lived experience to direct care, to compliance and helping practices run smoothly behind the scenes. As an AuDHD professional, I know that the systems we work within aren’t always built for the way our brains process, organize, and exist in the world. That’s why I focus on creating structures that actually support the people using them.

At Movement for the Mind, I work alongside founder Ashley Unadkat to support practice operations, billing, and business development, ensuring that the practice runs efficiently so the team can focus on providing care. My role is equal parts strategy and support—helping to refine processes, problem-solve challenges, and keep things flowing behind the scenes.

Based on the West Coast, I find inspiration in things that grow in unexpected ways—whether it’s people, ideas, or my ever-expanding collection of hydroponic plants. Growth, in all its forms, teaches patience, adaptability, and the beauty of unconventional paths. I’m drawn to what exists beyond the ordinary and believe the best solutions often come from questioning the rules we’ve been given.

Want to know more? You can check out my work here.